You Can
Stop Smoking

The electronic cigarette is a marvel unto itself. Not only is it absolutely simple to use but it is also a completely enjoyable experience. This is because you get to keep your 'habit' while you switch away from tobacco. The electronic cigarette lets you enjoy the ability to take your nicotine addiction down one notch at a time, at do so at your own pace.

It is rated as 95% similar to smoking traditional cigarettes. Never before in history has there been an opportunity for you to quit smoking that is as simple and as easy as this one.

You already know how harmful smoking tobacco is. But stopping that addiction has been another matter altogether. Thankfully you can now easily replace your dangerous and possibly lethal addiction with the electronic cigarette! Taking this step instantly eliminates all the danger that is involved in smoking tobacco.

Over 400,000 chemicals gone from your life immediately. This includes the deadly tar and dangerous ash that will no longer be in your lungs. 

The E-cig Vs. The Nicotine Patch:

This is a system of delivering nicotine through the skin when you wear a patch on your body. The patch is known for having consistent nicotine delivery, and for being "out of sight out of mind". Unfortunately while the patch is indeed "out of sight out of mind" it doesn't stop you from wanting to continue the habits associated with smoking. You are left fighting the desire to hold a cigarette, put it between your lips, inhale and exhale the smoke you are used to. While the patch does an adequate job of suppressing your addiction to nicotine it does nothing to suppress the habit you have grown to love. 

The E-cig Vs. Nicotine Gum:

Unlike nicotine gum, you get to retain the experience of smoking. While the nicotine gum thankfully satisfies part of the oral fixation you enjoy about smoking, everyone agrees that chewing gum and smoking are still two very different things.

The electronic cigarette gives you many benefits above that of nicotine gum.

• You get to keep your hand to mouth habit

• You get to keep the pleasurable inhalation of smoke (or in this case, vapor)

• You still get to blow the thick plume of smoke that you are used to when you exhale

The E-cig Vs. Chantix:

One of the possible benefits of Chantix is that there it bears absolutely no relation to smoking at all, and it has proven to stop the desire for smoking in many people. One of the nice things about Chantix is that you are allowed to continue to smoke for a week after beginning the treatment. But as we know, it doesn't work for everyone, and can have some very unpleasant and even dangerous side effects.

The electronic cigarette on the other hand is virtually identical to smoking.

• Provides the same pleasure of smoking
  

• Feels just as real as smoking
  

• It satisfies you in the same ways that cigarettes do 
  
• It also gives you complete control over your addiction, while allowing you to keep the habit you enjoy. 
  

The E-cig Vs. The Nicotrol Inhaler:

The Nicotrol Inhaler is a device that functions very similarly to the electronic cigarette. It delivers a measured amount of nicotine to the body when you inhale through the mouthpiece. Its major strength is that the device is very good at delivering a precise amount of nicotine every time. This is where the similarity ends. The Nicotrol Inhaler does not give you the satisfaction of inhaled smoke, (or vapor) and neither does it attempt to be similar to smoking in any other way. 

The electronic cigarette on the other hand 

• brings you complete control even over how much nicotine you wish to place in your device, 
  
• and of course, how often you wish to use it. 
  
• The electronic cigarette looks and feels just like a traditional cigarette, and is just as enjoyable to use.

The E-cig Vs. Rehab Groups:

The benefit of joining a rehab group is the moral support that you will receive from other smokers who are attempting to quit and know how hard it is for you. The social reinforcement of rehab groups can be a powerful tool in sticking with it. On the other hand, with the electronic cigarette you will not need social reinforcement, because you will still be able to do all of the things that you did before. You can also enjoy these same activities while you stop smoking all at your own pace. With the electronic cigarette you will not be giving up your habit before you're ready, and so the need of social support is unnecessary. In fact, your friends and loved ones are likely to provide more support to you than the acquaintances that you might make in a rehab group.

The E-cig Vs. Meditation:

Meditation is a powerful tool for many circumstances, not just for quitting smoking. Meditation has been encouraged throughout history as a way to calm your nerves, your mind, and further you're ability to achieve your goals in general. We at Stop Smoking Habits encourage meditation regardless of whether or not you are trying to stop smoking.

This said, you will have very little need to meditate while using the electronic cigarette, as it will provide you with an identical experience to smoking so you will not be put off your stride. Nor will you suffer the common mental anxiety that is associated with stopping smoking. Whatever mental state you are in, the similarity makes taking control of your habit a simple and easy task.

The E-cig Vs. Quitting Cold Turkey

Quitting cold turkey is possible. We all know someone who's done it. Sometimes even on the first time they tried. This is very hard to do and we would like to send these people a round of genuine applause! If you are like most people, you have tried this and understand just how hard it is. You must battle your addiction psychologically, and at the same time you must also tackle habits that have been formed over years of simply enjoying the experience of smoking. It is almost impossible to compare quitting with the electronic cigarette to quitting cold turkey. By comparison, using the electronic cigarette to rid yourself of tobacco is so simple that the test of will is simply not involved.