Quit Smoking: Reasons Why It Is Difficult To Quit Smoking?
Why quit smoking? Some people quit smoking as a preventive measure looking at their degrading physical condition. Increasing death rate every year is caused by smoking. People who neglect the dangerous effects of smoking pay a heavy price for it. Even a pack of cigarette carries a tag saying smoking is dangerous to health but still some people don’t want to believe this harsh truth.
The withdrawal symptoms are somewhat well known. You always depend on a cigarette when under pressure. With nicotine desires and such attitude, even the most determined people forget to quit smoking.
It is perhaps not the chemicals alone that makes it hard to quit smoking, or for that matter, any other drug. The external pressure can get to anyone, who then switches to what was earlier felt as pleasurable and good. A smoke in a nice location fills the mind with pleasurable feelings. When we feel pressured, we tend to go back to re-experience those good times, and forget the present tension-filled moments. This is perhaps a reason why it is difficult to quit smoking.
It is a reality of our psychology that we desire good feelings and avoid pressurized situations.
We like the open surrounding, the natural environment, the cool air, and a nice feeling that is filled in us.
Cigarette smoking as a daily habit that can be controlled. Too much of this can make us lazy and laid back. It makes sense to smoke once in a while when we feel a real need for it. This also means not being subject to the long-term dangerous effects of heavy smoking.
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